Quote: Dont give in to what you want at the moment, for what you want in the future!
Oh my days, bad bad few days. Admittedly i have still been losing weight, but not as much as i could have been if i'd have been strict with myself. I totally wasnt. Wednesday i ate 1675 cals and yesterday i ate 1120 cals!! A massive amount over what i would have liked!! Plus it was crap food i was eating (cookies, chocolate, wraps) And i only burnt off 600 cals each day! CRAP times
But today....im on track, only 549 cals!! under the 700 cal limit i set myself for today!! im impressed that i managed to do, i really thought i would give in to my wants and cravings, but no!!!! Ana saved me and im thankful. Means for a good loss tomorrow morning when i weigh - in.
Im feeling strong again, no giving in to food!!
Stay strong peeps!!
hey!!!! how did u get from 140 to 116..i am the same height and i want to get to 100 too..i am like 142 now..
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