Monday, 23 May 2011

Fast - Day 1

Quote: Hunger hurts, but starving works

Firstly i need to say that i wont be able to post again until thursday as i am jam packed with work and babysitting, with of course the gym sessions in there too.

So after my 3 day long binge, i am now fasting :D I have gone (so far) 24hours with no food, only 400ml of water and a good workout of 800cals and 500cals burnt through my day. Im feeling so strong!!

I came home in my lunch break to avoid sitting in the staff room, but i went to my frigde and took out the jelly (3cals). I opened it, put the spoon in and held it to my mouth. Then.....NO NO NO, i siad to myself!! I cleaned the spoon and cling filmed over the jelly and put it back in the fridge. I even went in to Asda to buy some more Dulcolax and browsed all the food, i picked food up, put it back, picked food up, put it back, brought the Dulcolax and walked off home. Without a single food purchase!! I know if i brought one thing it would lead to another, and then a binge.

So i weighed this morning at 105.2, and this evening im 104.4lb!! I've lost since this morning and i've not managed that for ages!! I'm over the moon.

Stay strong and skinny guys and girls
post on thursday
x x x


  1. I'm doing a fast today, too! Just a one-day fast to flush out all the toxins I put into my body over the weekend, then I'm getting back on track with 2-4-6-8. You have been doing amazing so far. Stay strong!! Congrats on your weight loss :)

  2. im fasting too. be careful working out hun

  3. Congratulations on the loss, love!
    You are doing so amazing!
    Keep up the great work, but be careful. :)
    Hang in there and stay strong, love. <3

  4. Amazing. It's a fantastic feeling to lose over the course of a day!

  5. I LOVE weighing less at the end of the day. Such a great feeling.